Calories in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
83 calories
Serving Size 1.5 oz (about 43 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
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Serving Size 1.5 oz (about 43 g)
Amount Per Serving | ||
---|---|---|
Calories 83 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat
3 |
5 |
|
Saturated Fat
1 |
5 |
|
Trans Fat
0 |
||
Cholesterol
45 |
15 |
|
Sodium
23 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
14 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 83 calories in 42 grams of Beef, chuck,.
With 208 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, chuck, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
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chuck
arm
pot
roast
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lean
only
1/8"
fat
choice
cooked
braised
urmis
#1864
trimmed
Macronutrients split
0.0% Carbohydrates
34.6% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.